I have to start losing a few pounds for this year's wrestling season, and I'm having this craving for vanilla ice cream with that hardder thing on top of it yum :). But does anyone know the way to stop craving them?How do you crave appetite for ice cream?
tell yourself that your not going to get on the team if you don't lose these pounds, and the weight that you have lost will come back again
or it all else fails just have yourself a scoop, to stop the craving, i mean one cup of ice cream is like 150 calories, it won't kill your diet
or something healthier with the same texture would be fruit sorbet or fro yo....try that :)
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